Online · Worldwide

1:1 consultations

Individual online sessions with Isabel, in English or Spanish, wherever you live.

Isabel Valdés

A consultation is a good fit if…

  • You are not sure which energy level to start with, or how to progress.
  • You have POTS together with hypermobility/hEDS, MCAS or other comorbidities.
  • Exercise often triggers symptoms and you need a tailored plan.
  • You want a professional review of your current routine.
  • You are a family member or carer looking for guidance.

How it works

  1. 1

    Book online

    Choose a time in the booking calendar. Times are shown in your own time zone.

  2. 2

    Pay securely

    International payment is accepted when you book.

  3. 3

    Meet online

    You receive a video-call link by email. You only need a quiet space and, ideally, room to move.

  4. 4

    Get your plan

    You leave with clear recommendations and, if it fits, a route into the Training POTS membership.

Choose your language

Consultations are educational and physiotherapy-based. They are not an emergency service and do not replace care from your local medical team. Read the medical disclaimer.