1:1 consultations
Individual online sessions with Isabel, in English or Spanish, wherever you live.

A consultation is a good fit if…
- You are not sure which energy level to start with, or how to progress.
- You have POTS together with hypermobility/hEDS, MCAS or other comorbidities.
- Exercise often triggers symptoms and you need a tailored plan.
- You want a professional review of your current routine.
- You are a family member or carer looking for guidance.
How it works
- 1
Book online
Choose a time in the booking calendar. Times are shown in your own time zone.
- 2
Pay securely
International payment is accepted when you book.
- 3
Meet online
You receive a video-call link by email. You only need a quiet space and, ideally, room to move.
- 4
Get your plan
You leave with clear recommendations and, if it fits, a route into the Training POTS membership.
Choose your language
Consultations are educational and physiotherapy-based. They are not an emergency service and do not replace care from your local medical team. Read the medical disclaimer.